Dennis Lawlor 4:07 row
789m
Meters
4:07.8
Time
2:37.0
Pace
42
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 136 |
November 30, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 789m | 2:37.0 | 90 | 611 | 19 | 95 |
| 4:07.8 | 790m | 2:36.8 | 91 | 612 | 19 | 95 |
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Workout Graph
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