Dennis Lawlor 2:05 row
418m
Meters
2:05.7
Time
2:30.3
Pace
22
Calories
128
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 19 |
Stroke Count | 39 |
Drag Factor | 135 |
November 30, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05.7 | 418m | 2:30.3 | 103 | 654 | 19 | 128 |
2:05.7 | 419m | 2:30.0 | 104 | 656 | 19 | 128 |
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Workout Graph
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