Dennis Lawlor 10:04 row
2,191m
Meters
10:04.4
Time
2:17.9
Pace
126
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 148 |
December 16, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,191m | 2:17.9 | 133 | 759 | 20 | 124 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 112 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 132 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 128 |
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