Dennis Lawlor 2:05 row
431m
Meters
2:05.7
Time
2:25.8
Pace
24
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 150 |
December 16, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 431m | 2:25.8 | 113 | 688 | 20 | 130 |
| 2:05.7 | 431m | 2:25.8 | 113 | 688 | 20 | 130 |
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Workout Graph
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