Dennis Lawlor 2:05 row
420m
Meters
2:05.8
Time
2:29.7
Pace
23
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 150 |
December 20, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 420m | 2:29.7 | 104 | 658 | 20 | 131 |
| 2:05.8 | 421m | 2:29.4 | 105 | 661 | 20 | 131 |
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Workout Graph
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