Dennis Lawlor 4:06 row
826m
Meters
4:06.6
Time
2:29.2
Pace
45
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 148 |
December 24, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 826m | 2:29.2 | 105 | 662 | 20 | 101 |
| 4:06.6 | 826m | 2:29.2 | 105 | 662 | 20 | 101 |
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