Dennis Lawlor 2:06 row
423m
Meters
2:06.3
Time
2:29.2
Pace
23
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 134 |
December 30, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 423m | 2:29.2 | 105 | 662 | 20 | 123 |
| 2:06.3 | 424m | 2:28.9 | 106 | 664 | 20 | 123 |
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Workout Graph
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