Dennis Lawlor 10:08 row
2,213m
Meters
10:08.0
Time
2:17.3
Pace
129
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 131 |
December 31, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,213m | 2:17.3 | 135 | 764 | 21 | 123 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 112 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 130 |
| 10:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 128 |
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