Dennis Lawlor 4:07 row
812m
Meters
4:07.3
Time
2:32.2
Pace
44
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 132 |
January 02, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 812m | 2:32.2 | 99 | 641 | 20 | 98 |
| 4:07.3 | 812m | 2:32.2 | 99 | 641 | 20 | 98 |
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