Dennis Lawlor 4:06 row
842m
Meters
4:06.2
Time
2:26.1
Pace
46
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 143 |
January 05, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 842m | 2:26.1 | 112 | 685 | 19 | 114 |
| 4:06.2 | 843m | 2:26.0 | 112 | 686 | 19 | 114 |
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