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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Lawlor

Log

Date Distance Time Pace Comments Action
12/17/23 430m 2:06.4 2:26.9 View workout
12/17/23 6,567m 30:00.0 2:17.0 View workout
12/17/23 823m 4:06.4 2:29.6 View workout
12/16/23 431m 2:05.7 2:25.8 View workout
12/16/23 6,279m 25:00.0 1:59.4 View workout
12/16/23 2,191m 10:04.4 2:17.9 View workout
12/15/23 404m 2:05.9 2:35.8 View workout
12/15/23 8,390m 39:00.0 2:19.4 View workout
12/14/23 2,308m 9:40.5 2:05.7 View workout
12/14/23 831m 4:06.0 2:28.0 View workout
12/02/23 441m 2:07.1 2:24.1 View workout
12/02/23 2,291m 10:00.0 2:10.9 View workout
12/02/23 2,275m 10:00.0 2:11.8 View workout
12/02/23 2,320m 10:00.0 2:09.3 View workout
12/02/23 804m 4:07.2 2:33.7 View workout
11/30/23 418m 2:05.7 2:30.3 View workout
11/30/23 8,944m 40:00.0 2:14.1 View workout
11/30/23 789m 4:07.8 2:37.0 View workout
11/29/23 434m 2:04.7 2:23.6 View workout
11/29/23 5,998m 24:00.0 2:00.0 View workout