Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
9,012m |
40:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
434m |
2:05.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
6,085m |
24:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
402m |
2:03.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
9,059m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
818m |
4:06.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/07/23 |
445m |
2:05.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,433m |
9:08.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,268m |
10:07.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/05/23 |
439m |
2:04.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,693m |
16:15.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,268m |
10:12.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
809m |
4:05.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
430m |
2:04.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
6,103m |
24:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
858m |
4:07.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/24/23 |
455m |
2:06.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
4,670m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/24/23 |
808m |
4:06.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,153m |
10:03.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|