Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/14 |
4,397m |
17:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/31/14 |
4,397m |
17:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/29/14 |
1,143m |
4:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
1,143m |
4:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
1,143m |
4:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,845m |
11:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,845m |
11:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,845m |
11:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,845m |
11:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/15/14 |
10,000m |
38:48.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/08/14 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/01/14 |
7,910m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/26/14 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/24/14 |
10,000m |
39:49.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/22/14 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/16/14 |
7,738m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/09/14 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/27/14 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/19/14 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/14/14 |
2,000m |
7:04.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|