Workout of the Day

« August 21, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Iren W 22 USA 1,093m 4:34.4
802 Marc Arkind 64 USA 980m 5:06.1
803 Sean Phelps 43 USA 741m 6:44.8