Workout of the Day
« August 21, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Iren W | 22 | USA | 1,093m | 4:34.4 | ||
802 | Marc Arkind | 64 | Hicksville, NY | USA | TEAM MELALEUCA | 980m | 5:06.1 |
803 | Sean Phelps | 43 | USA | 741m | 6:44.8 |