Workout of the Day
« September 17, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Josh Smith | 45 | USA | 1,051m | 4:45.4 | ||
952 | Patricia Geraci | 52 | FRA | 539m | 9:16.5 |