Delain Johnson 5000m row
5,000m
Meters
27:44.8
Time
2:46.4
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 186 |
April 16, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.8 | 5,000m | 2:46.4 | 76 | 561 | 22 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 26 |
| 5:45.7 | 2,000m | 2:52.8 | 68 | 533 | 22 |
| 5:39.4 | 3,000m | 2:49.7 | 72 | 546 | 22 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 23 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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