Delain Johnson 5000m row
5,000m
Meters
28:05.6
Time
2:48.5
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 178 |
April 18, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.6 | 5,000m | 2:48.5 | 73 | 551 | 22 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 25 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 22 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 21 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 19 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.