Delain Johnson 5000m row
5,000m
Meters
24:27.1
Time
2:26.7
Pace
277
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 12 |
Stroke Count | 304 |
Drag Factor | 183 |
April 22, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:27.1 | 5,000m | 2:26.7 | 111 | 681 | 12 |
4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 16 |
4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 12 |
4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 11 |
5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 11 |
4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 12 |
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Workout Graph
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