Delain Johnson 30:03 row
6,001m
Meters
30:03.5
Time
2:30.2
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 103 |
May 01, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,001m | 2:30.2 | 103 | 655 | 16 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 15 |
| 19:30.1 | 2,000m | 2:28.1 | 108 | 670 | 14 |
| 29:58.3 | 2,000m | 2:37.0 | 90 | 610 | 18 |
| 29:59.9 | 1m | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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