Delain Johnson 5000m row
5,000m
Meters
23:34.0
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 385 |
| Drag Factor | 182 |
May 02, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.0 | 5,000m | 2:21.4 | 124 | 726 | 16 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 19 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 16 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 16 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 14 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 17 |
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Workout Graph
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