Delain Johnson 10000m row
10,000m
Meters
55:15.8
Time
2:45.7
Pace
529
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 913 |
| Drag Factor | 174 |
November 09, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.8 | 10,000m | 2:45.7 | 77 | 564 | 17 |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 18 |
| 11:37.7 | 4,000m | 2:54.4 | 66 | 526 | 15 |
| 11:03.4 | 6,000m | 2:45.8 | 77 | 564 | 16 |
| 11:01.4 | 8,000m | 2:45.3 | 77 | 566 | 16 |
| 11:12.1 | 10,000m | 2:48.0 | 74 | 553 | 18 |
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Workout Graph
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