Delain Johnson 10000m row
10,000m
Meters
1:01:56.1
Time
3:05.8
Pace
523
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 988 |
| Drag Factor | 172 |
November 10, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.1 | 10,000m | 3:05.8 | 55 | 487 | 16 |
| 10:12.4 | 2,000m | 2:33.1 | 98 | 635 | 17 |
| 10:24.6 | 4,000m | 2:36.1 | 92 | 616 | 18 |
| 14:58.8 | 6,000m | 3:44.7 | 31 | 406 | 15 |
| 14:01.6 | 8,000m | 3:30.4 | 38 | 429 | 15 |
| 12:18.7 | 10,000m | 3:04.6 | 56 | 491 | 17 |
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Workout Graph
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