Delain Johnson 10000m row
10,000m
Meters
48:22.3
Time
2:25.1
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 171 |
November 14, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.3 | 10,000m | 2:25.1 | 115 | 694 | 18 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 17 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 17 |
| 9:57.4 | 8,000m | 2:29.3 | 105 | 661 | 18 |
| 10:11.2 | 10,000m | 2:32.8 | 98 | 637 | 18 |
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Workout Graph
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