Delain Johnson 10000m row
10,000m
Meters
49:43.4
Time
2:29.1
Pace
552
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 770 |
| Drag Factor | 183 |
November 24, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.4 | 10,000m | 2:29.1 | 105 | 662 | 15 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 16 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 15 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 15 |
| 10:10.7 | 8,000m | 2:32.6 | 98 | 638 | 15 |
| 10:18.0 | 10,000m | 2:34.5 | 95 | 626 | 16 |
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Workout Graph
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