Delain Johnson 10000m row
10,000m
Meters
48:30.5
Time
2:25.5
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 784 |
| Drag Factor | 183 |
November 30, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.5 | 10,000m | 2:25.5 | 114 | 690 | 16 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 17 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 16 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 16 |
| 9:52.9 | 8,000m | 2:28.2 | 107 | 669 | 16 |
| 10:13.4 | 10,000m | 2:33.3 | 97 | 634 | 15 |
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Workout Graph
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