Delain Johnson 10000m row
10,000m
Meters
45:44.8
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 180 |
December 01, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.8 | 10,000m | 2:17.2 | 135 | 766 | 17 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 18 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 16 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 16 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 16 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 17 |
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