Delain Johnson 10000m row
10,000
Meters
47:11.2
Time
2:21.5
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 765 |
| Drag Factor | 183 |
December 08, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.2 | 10,000 | 2:21.5 | 123 | 724 | 569 | 16 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 113 | 18 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 115 | 17 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 756 | 116 | 16 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 114 | 16 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 678 | 111 | 15 |
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Workout Graph
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