Delain Johnson 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
579
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 761 |
| Drag Factor | 183 |
December 15, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 16 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 17 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 16 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 15 |
| 9:42.4 | 10,000m | 2:25.6 | 113 | 690 | 15 |
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Workout Graph
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