Delain Johnson 10000m row
10,000
Meters
47:52.8
Time
2:23.6
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 756 |
| Drag Factor | 181 |
December 19, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.8 | 10,000 | 2:23.6 | 118 | 705 | 563 | 16 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 718 | 113 | 17 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 741 | 115 | 16 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 716 | 113 | 16 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 688 | 112 | 15 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 666 | 110 | 15 |
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Workout Graph
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