Delain Johnson 10000m row
10,000m
Meters
48:23.6
Time
2:25.1
Pace
561
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 177 |
December 21, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.6 | 10,000m | 2:25.1 | 114 | 693 | 16 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 16 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 16 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 16 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 15 |
| 10:12.2 | 10,000m | 2:33.0 | 98 | 635 | 15 |
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Workout Graph
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