Delain Johnson 10000m row
10,000m
Meters
47:54.7
Time
2:23.7
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 180 |
December 22, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.7 | 10,000m | 2:23.7 | 118 | 705 | 17 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 18 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 18 |
| 9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 18 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 17 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 15 |
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Workout Graph
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