Delain Johnson 10000m row
10,000m
Meters
47:56.7
Time
2:23.8
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 712 |
| Drag Factor | 177 |
December 31, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.7 | 10,000m | 2:23.8 | 118 | 704 | 15 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 16 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 15 |
| 9:26.5 | 6,000m | 2:21.6 | 123 | 724 | 15 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 14 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 14 |
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Workout Graph
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