Delain Johnson 10000m row
10,000
Meters
47:13.9
Time
2:21.6
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 717 |
| Drag Factor | 177 |
January 06, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.9 | 10,000 | 2:21.6 | 123 | 720 | 567 | 15 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 732 | 114 | 16 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 758 | 116 | 15 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 725 | 114 | 15 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 702 | 112 | 15 |
| 9:44.3 | 10,000 | 2:26.0 | 112 | 683 | 111 | 15 |
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Workout Graph
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