Delain Johnson 10000m row
10,000m
Meters
46:27.0
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 707 |
| Drag Factor | 182 |
January 08, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.0 | 10,000m | 2:19.3 | 129 | 745 | 15 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 16 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 16 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 15 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 15 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 15 |
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Workout Graph
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