Delain Johnson 10000m row
10,000m
Meters
47:41.3
Time
2:23.0
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 14 |
| Stroke Count | 692 |
| Drag Factor | 177 |
January 17, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.3 | 10,000m | 2:23.0 | 120 | 711 | 14 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 15 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 15 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 14 |
| 9:54.9 | 8,000m | 2:28.7 | 106 | 666 | 14 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 14 |
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Workout Graph
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