Delain Johnson 10000m row
10,000
Meters
49:11.5
Time
2:27.5
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 744 |
| Drag Factor | 178 |
January 18, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.5 | 10,000 | 2:27.5 | 109 | 674 | 15 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 16 |
| 9:25.2 | 4,000 | 2:21.3 | 124 | 726 | 16 |
| 9:42.5 | 6,000 | 2:25.6 | 113 | 690 | 16 |
| 10:06.6 | 8,000 | 2:31.6 | 100 | 645 | 14 |
| 10:28.2 | 10,000 | 2:37.0 | 90 | 610 | 13 |
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Workout Graph
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