Delain Johnson 10000m row
10,000m
Meters
48:21.0
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 695 |
| Drag Factor | 184 |
January 21, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.0 | 10,000m | 2:25.0 | 115 | 694 | 14 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 15 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 15 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 14 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 14 |
| 9:51.2 | 10,000m | 2:27.8 | 108 | 673 | 13 |
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Workout Graph
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