Delain Johnson 10000m row
10,000
Meters
46:50.0
Time
2:20.5
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Stroke Count | 653 |
| Drag Factor | 177 |
January 24, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.0 | 10,000 | 2:20.5 | 126 | 732 | 572 | 14 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 116 | 15 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 774 | 117 | 14 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 742 | 115 | 14 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 711 | 113 | 14 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 684 | 111 | 14 |
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Workout Graph
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