Delain Johnson 10000m row
10,000m
Meters
45:49.2
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 14 |
| Stroke Count | 622 |
| Drag Factor | 180 |
January 30, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.2 | 10,000m | 2:17.4 | 135 | 763 | 14 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 15 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 14 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 13 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 13 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 13 |
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