Delain Johnson 10000m row

10,000

Meters

46:17.7

Time

2:18.8

Pace

577

Calories

Average Watts131
Calories Per Hour749
Stroke Rate13
Stroke Count615
Drag Factor176

February 03, 2022 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:17.7 10,000 2:18.8 131 749 577 13
8:53.7 2,000 2:13.4 147 807 119 14
9:01.8 4,000 2:15.4 141 784 118 13
9:17.4 6,000 2:19.3 129 745 115 13
9:28.3 8,000 2:22.0 122 720 113 13
9:36.4 10,000 2:24.1 117 702 112 13

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Workout Graph

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