Delain Johnson 10000m row
10,000
Meters
47:28.0
Time
2:22.4
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 773 |
| Drag Factor | 179 |
March 01, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.0 | 10,000 | 2:22.4 | 121 | 716 | 567 | 16 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 760 | 116 | 17 |
| 9:09.4 | 4,000 | 2:17.3 | 135 | 760 | 116 | 17 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 732 | 114 | 17 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 685 | 112 | 16 |
| 10:00.9 | 10,000 | 2:30.2 | 103 | 653 | 109 | 15 |
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Workout Graph
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