Delain Johnson 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 177 |
March 02, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 17 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 18 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 17 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 17 |
| 9:26.6 | 8,000m | 2:21.6 | 123 | 723 | 16 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 16 |
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Workout Graph
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