Delain Johnson 10000m row
10,000
Meters
46:48.7
Time
2:20.4
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 180 |
March 05, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.7 | 10,000 | 2:20.4 | 126 | 733 | 572 | 16 |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 742 | 115 | 16 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 756 | 116 | 16 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 744 | 115 | 16 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 727 | 114 | 16 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 697 | 112 | 15 |
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Workout Graph
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