Delain Johnson 10000m row
10,000m
Meters
48:05.0
Time
2:24.2
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 733 |
| Drag Factor | 179 |
March 06, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.0 | 10,000m | 2:24.2 | 117 | 701 | 15 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 16 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 15 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 15 |
| 10:02.0 | 8,000m | 2:30.5 | 103 | 653 | 15 |
| 10:01.3 | 10,000m | 2:30.3 | 103 | 654 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.