Delain Johnson 10000m row
10,000m
Meters
46:29.5
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 655 |
| Drag Factor | 178 |
March 09, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.5 | 10,000m | 2:19.4 | 129 | 743 | 14 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 15 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 14 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 14 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 13 |
| 9:33.0 | 10,000m | 2:23.2 | 119 | 709 | 14 |
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Workout Graph
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