Delain Johnson 10000m row
10,000
Meters
46:39.1
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 13 |
| Stroke Count | 635 |
| Drag Factor | 180 |
March 10, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000 | 2:19.9 | 128 | 735 | 572 | 13 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 758 | 116 | 14 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 757 | 116 | 13 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 732 | 114 | 13 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 716 | 113 | 14 |
| 9:29.6 | 10,000 | 2:22.4 | 121 | 714 | 113 | 13 |
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Workout Graph
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