Delain Johnson 10000m row
10,000
Meters
46:53.0
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Stroke Count | 648 |
| Drag Factor | 178 |
March 14, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.0 | 10,000 | 2:20.6 | 126 | 732 | 570 | 14 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 114 | 15 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 741 | 115 | 14 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 739 | 114 | 13 |
| 9:27.4 | 8,000 | 2:21.8 | 123 | 722 | 113 | 13 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 729 | 114 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.