Delain Johnson 10000m row
10,000m
Meters
46:25.4
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 13 |
| Stroke Count | 584 |
| Drag Factor | 182 |
March 16, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.4 | 10,000m | 2:19.2 | 130 | 745 | 13 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 14 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 12 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 12 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 12 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 13 |
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Workout Graph
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