Delain Johnson 10000m row
10,000
Meters
46:29.6
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 13 |
| Stroke Count | 592 |
| Drag Factor | 181 |
March 19, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.6 | 10,000 | 2:19.4 | 129 | 740 | 574 | 13 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 729 | 114 | 14 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 755 | 116 | 13 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 745 | 115 | 12 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 742 | 115 | 12 |
| 9:20.9 | 10,000 | 2:20.2 | 127 | 731 | 114 | 13 |
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Workout Graph
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