Delain Johnson 10000m row
10,000m
Meters
45:48.9
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 12 |
| Stroke Count | 569 |
| Drag Factor | 185 |
March 20, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.9 | 10,000m | 2:17.4 | 135 | 763 | 12 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 13 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 12 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 12 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 12 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 13 |
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Workout Graph
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